MattRide's Journal, 31 May 22

60.8 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
2566 kcal Exercise: Golf (walking) - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
Gaining 0.5 kg a Week

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MattRide's Weight History


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