Weigh In record (no journal entry) for 31 May 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 26.21g | Prot: 108.85g | Carbs: 216.25g.
Breakfast: Isadora Frijoles Bayos Bajos en Grasa, Jitomate, Tortillas de Maíz, BPI Sports Best Protein, Kirkland Signature Leche Light, Metco Azucar BC, Huevo. Lunch: Plátano, Santa Clara Leche Light, Metco Azucar BC, Optimum Nutrition Gold Standard 100% Whey Protein, Mangos. Dinner: Pechuga de Pollo a la Plancha, Verdura Hervida. Snacks/Other: Piña. more...
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Gaining 2.8 kg a Week
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luisca1966's Weight History
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