Weigh In record (no journal entry) for 31 May 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 95.92g | Prot: 72.34g | Carbs: 294.48g.
Breakfast: Salsa Roja, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Alpura Yogurt de Fresa, Mangos, Frijoles Refritos, Huevo Revuelto. Lunch: Helado de Chocolate, Chorizo, Huevo Revuelto, Ejotes, Arroz Blanco, Knorr Sopa de Letras . Dinner: Bimbo Pan Blanco (24g), Quesillo, McCormick Mermelada de Fresa, Crema de Cacahuate, Bimbo Pan Blanco (24g). Snacks/Other: Plátano, Turin Chocolate Amargo 70% Cacao. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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