Weigh In record (no journal entry) for 16 May 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 80.69g | Prot: 77.35g | Carbs: 149.46g.
Breakfast: Tomato and Cucumber Salad with Oil and Vinegar, Cooked Salmon. Lunch: Yoplait Source 0% Yogurt, Miso Soup, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, M&M Meat Shops Korean Beef. Snacks/Other: Kirkland Signature Almonds. more...
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Losing 0.0 kg a Week
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IraStark's Weight History
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