Weigh In record (no journal entry) for 30 May 2022
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95.1 kg
Lost so far: 2.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 42.39g | Prot: 105.56g | Carbs: 109.12g.
Breakfast: Bubur Ayam, Indomaret Kacang Almond. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 2.1 kg a Week
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Raden.S.Psi's Weight History
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