Weigh In record (no journal entry) for 31 May 2022
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.19g | Prot: 8.84g | Carbs: 100.58g.
Breakfast: Салат с Зеленью и Овощным Ассорти. Lunch: Чай с Медом. Dinner: Черноголовка Дюшес, Журавли Торт , Груша, Плов с Курицей, Салат Овощной с Маслом. Snacks/Other: Чай с Медом. more...
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Losing 7.7 kg a Week
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qwerti02's Weight History
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