Weigh In record (no journal entry) for 31 May 2022
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113.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 106.04g | Prot: 128.99g | Carbs: 107.07g.
Breakfast: Kokt Ägg, Fullkornsbröd, Allerum Grevé. Lunch: Fontana Halloumi. Dinner: Kungsörnen Snabbmakaroner, Keso, Stekt Ägg. more...
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Gaining 1.4 kg a Week
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