Weigh In record (no journal entry) for 31 May 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 91.04g | Prot: 75.51g | Carbs: 198.29g.
Breakfast: Ener Bio Dinkel Herzen, Enerbio Mandelmus Weiß, More Nutrition Chunky Flavour Butterkeks, Gut & Günstig Frische Fettarme Milch 1,5%, Kölln Haferflocken. Lunch: REWE Beste Wahl Penne Spinat. Dinner: Golden Toast Vollkorn Toast, Eisbergsalat, Thomy Remoulade, Filinchen Das Abendbrot. Snacks/Other: funny-frisch Linsenchips, Bahlsen Russisches Brot, Ehrmann High Protein Vanilla Mousse. more...
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Gaining 0.4 kg a Week
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