Weigh In record (no journal entry) for 31 May 2022
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103.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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5137 kcal
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Fat: 265.41g | Prot: 305.53g | Carbs: 398.85g.
Breakfast: Ramirez Polvo em Pedaços em Óleo Comestível Temperado, Lula à Dorê, Swift Filé de Merluza Empanado, Bolo de Coco, Mega Matte Açaí, Vivenda do Camarão Camarão Frito. Lunch: Arroz Branco (Cozido). Dinner: Banana Prata, Kiwi, Hortifruti Goiaba Vermelha, Hortifruti Abacaxi, Mangas, Morangos. Snacks/Other: Itambé Leite Condensado. more...
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Losing 1.0 kg a Week
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danielcaodebriga's Weight History
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