Weigh In record (no journal entry) for 01 June 2022
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56.8 kg
Lost so far: 1.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 35.84g | Prot: 64.10g | Carbs: 151.86g.
Breakfast: Sari Roti Roti Tawar Pandan, Indocafe Indocafe White. Lunch: Tropicana Slim Sweetener Diabtx, BonCabe Level 15, Bakso Ayam, 808 Sosis Ayam, Daun Bawang, Cabai Merah Besar, Tahu, Telur, Wortel, Buncis, Garam, Lontong, Barco Minyak Kelapa, Royco Kaldu Rasa Jamur, Bawang Putih. Dinner: 808 Sosis Ayam. Snacks/Other: Belimbing, 808 Sosis Ayam, Bakso Ayam, Sunpride Pisang Single. more...
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1807 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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RED_dahLIA's Weight History
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