Weigh In record (no journal entry) for 01 June 2022
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53.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 32.25g | Prot: 58.77g | Carbs: 130.14g.
Breakfast: 7-11 統一陽光無糖高纖豆漿. Lunch: 便當. Dinner: 蛋花湯, 燙青菜. more...
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steady weight
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