Weigh In record (no journal entry) for 01 June 2022
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51.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 47.77g | Prot: 37.12g | Carbs: 135.06g.
Breakfast: 매일 매일두유 검은콩. Lunch: 크리스피크림 (Krispy Kreme) 뉴욕 치즈케익 도넛. Dinner: 매일 매일두유 검은콩, 참치김밥, 감자 튀김. more...
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Losing 1.4 kg a Week
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