Weigh In record (no journal entry) for 01 June 2022
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77.4 kg
Lost so far: 20.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 73.01g | Prot: 70.62g | Carbs: 102.39g.
Breakfast: Bimoli Minyak Goreng, ABC Kecap Manis, Telur, Tahu, Sawi Dimasak (dari Segar), Adabi Ketupat Mini , Coto Makassar. more...
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Gaining 0.4 kg a Week
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nadinsalfa's Weight History
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