Weigh In record (no journal entry) for 01 June 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 30.59g | Prot: 60.10g | Carbs: 198.94g.
Breakfast: Bakso Ayam, Sunpride Pisang Single, Madu, Granola Addict Black Mexico Chia Seed, Jeruk Nipis, Sari Roti Roti Tawar Gandum (2), Tropicana Slim Sweetener Diabtx, Kapal Api Kapal Api Special. Lunch: Tahu, Buncis, Barco Minyak Kelapa, Bakso Ayam, 808 Sosis Ayam, Daun Bawang, Cabai Merah Besar, Telur, Wortel, Garam, Lontong, Royco Kaldu Rasa Jamur, Bawang Putih, BonCabe Level 15, 808 Sosis Ayam. Dinner: Sunpride Single Banana. more...
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Gaining 0.2 kg a Week
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masprabawa's Weight History
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