ummuhilal's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

66.5 kg Lost so far: 16.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

978 kcal

Fat: 41.90g | Prot: 39.70g | Carbs: 112.35g. Breakfast: Kastengel, Ayam Goreng, Usus Ayam Goreng, Sayur Asem, Nasi Putih. Dinner: ABC Minuman Sari Kedelai, Pangsit Goreng, Mie Ayam. more...

1913 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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ummuhilal's Weight History

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ummuhilal's Journal, 01 Jun 22

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ummuhilal's Weight History