55.85公斤,25.9% R2-5
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55.9 kg
Lost so far: 13.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 31.86g | Prot: 53.99g | Carbs: 34.80g.
Lunch: 光泉 無糖豆漿, 雞蛋, 臭豆腐, 炒青菜. Dinner: 中華 鹽滷豆腐, 大陸妹, 秀珍菇. more...
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Losing 1.4 kg a Week
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