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Raden.S.Psi
Journal
01 Jun 22
Raden.S.Psi's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
94 kg
Lost so far:
3.7 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
794 kcal
Fat: 40.86g | Prot: 50.39g | Carbs: 52.61g.
Lunch:
Indomie Mi Goreng, Bakso dengan Saus (Campuran).
more...
2586 kcal
Exercise:
Racquetball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Raden.S.Psi's Weight History
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