Raden.S.Psi's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022

94 kg Lost so far: 3.7 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

794 kcal

Fat: 40.86g | Prot: 50.39g | Carbs: 52.61g. Lunch: Indomie Mi Goreng, Bakso dengan Saus (Campuran). more...

2586 kcal

Exercise: Racquetball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Raden.S.Psi's Weight History