Weigh In record (no journal entry) for 01 June 2022
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90.6 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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3021 kcal
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Fat: 62.91g | Prot: 179.78g | Carbs: 411.97g.
Breakfast: Bio Mandeln, Milsani Laktosefreie Fettarme H-Milch, Gannikus Verum Whey Vanillecreme, Gut & Günstig Haferflocken. Lunch: Gannikus Verum Whey Vanillecreme, Aldi Jasmin Reis, Hähnchenbrustfilet. Dinner: Aldi Hirtenkäse, Gut & Günstig Tomaten Geschält & Gehackt, Aldi Bio Bio Veggie Aufstrich Champignon-Shiitake, Reisnudeln, Rote Paprika. more...
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Losing 8.8 kg a Week
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maxxer19's Weight History
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