Weigh In record (no journal entry) for 01 June 2022
|
83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
3530 kcal
|
Fat: 120.71g | Prot: 227.13g | Carbs: 404.49g.
Breakfast: Lidl Albume d'uovo Pastorizzato. Lunch: Golden Sun Basmati Rice, Nostromo Tonno all'olio d'oliva. Dinner: Rossopomodoro Pizza Margherita, Coca-Cola Coca-Cola, Aia Spinacine, Olio Extra Vergine di Oliva, Zucchine Bollite. Snacks/Other: Grom Gelato al Cioccolato, Gelatelli Protein Ice Bar, Lidl Barretta Proteica Vaniglia Yogurt, Milbona Dessert Proteico al Cioccolato, Milbona Dessert Proteico al Cioccolato, Barretta Proteica Barretta Proteica 50% Cioccolato Bianco Croccante. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|