Weigh In record (no journal entry) for 01 June 2022
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78.6 kg
Lost so far: 19 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 12.61g | Prot: 15.68g | Carbs: 56.54g.
Breakfast: Obstsalat, Schneekoppe Leinsamen Geschrotet, TiP Fettarmer Joghurt, Knusperone Haferflocken, Rosinen (Kernlose), Trocken Geröstete Sonnenblumenkerne Geschält. more...
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Gaining 0.5 kg a Week
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Simse1977's Weight History
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