Weigh In record (no journal entry) for 01 June 2022
|
67.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 29.29g | Prot: 47.83g | Carbs: 242.56g.
Breakfast: Kalbe Slim & Fit, Roti Keju, Sari Roti Roti Isi Selai Stroberi. Lunch: Telur Rebus, Indomie Mi Goreng, Bakso Daging Sapi, Udang Goreng, Nasi Putih. Dinner: Pepaya. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda Ijar's Weight History
|