Weigh In record (no journal entry) for 01 June 2022
|
84.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 44.02g | Prot: 181.59g | Carbs: 98.49g.
Breakfast: Carrefour Confettura Extra di Ciliegia, Mulino Bianco Fetta Biscottata Integrale, Myprotein Omega 3, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Heinz Salsa Curry Mango, Novella Pesto Genovese, Barilla Caserecce di Ceci, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne. Snacks/Other: Muller Dessert Proteico al Cioccolato. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Gogioso's Weight History
|