Weigh In record (no journal entry) for 01 June 2022
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96.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2754 kcal
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Fat: 98.50g | Prot: 102.49g | Carbs: 229.05g.
Breakfast: Friggs Chiafrö & Havssalt. Lunch: Slotts Senap Original, Felix Tomatketchup, Pågen Färska Korvbröd, ICA Extra Fin Grillkorv, ICA Extra Fin Grillkorv, Pågen Färska Korvbröd. Dinner: Chocolate Sponge Cake, Gelatin Dessert with Fruit, Ham or Pork Salad, Red Table Wine , Carlsberg Öl. Snacks/Other: Pågen Bröd, Arla Mellanmjölk 1,5%, Coffee. more...
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Losing 5.6 kg a Week
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-emisun-'s Weight History
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