Weigh In record (no journal entry) for 01 June 2022
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65.4 kg
Lost so far: 21.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 50.72g | Prot: 57.89g | Carbs: 168.88g.
Breakfast: Arla Mjölk 3%, Kalles Randiga Kaviar, Wasa Sport Knäckebröd, Kokt Ägg. Lunch: Björnekulla Rårörda Lingon, Felix Potatisbullar. Dinner: Pasta Carbonara. more...
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Losing 0.2 kg a Week
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Shiroime's Weight History
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