Weigh In record (no journal entry) for 01 June 2022
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83 kg
Lost so far: 4.3 kg.
Still to go: 13.1 kg.
Diet followed: Not Applicable.
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411 kcal
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Fat: 11.70g | Prot: 16.50g | Carbs: 57.00g.
Breakfast: Nescafe Gold Cappuccino, SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes, Freshmark Bananas. more...
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Gaining 0.2 kg a Week
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Karien1987's Weight History
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