Weigh In record (no journal entry) for 01 June 2022
|
57.7 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 39.35g | Prot: 53.77g | Carbs: 190.26g.
Breakfast: Pfirsiche, Ener Bio Leinsamen, Äpfel, Erdbeeren, Alesto Nuts Royal Naturbelassen, Haferflocken, Kaffee, Natur Aktiv Bio Flohsamen, Alpro Soya Vanille, Veganz Kakao-Nibs, Edeka Bio Joghurt Cremig Gerührt 3,8% Fett. Lunch: Kopfsalat, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Kirschtomaten, Milbona Hirtenkäse, Nudeln (Gekocht). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|