Weigh In record (no journal entry) for 01 June 2022
|
51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 74.77g | Prot: 55.40g | Carbs: 142.23g.
Breakfast: ICA Körsbärstomater, Milbona Greek Style Yogurt 10%, Kokosflingor, Livsmedelsverket Banan, Mellanmjölk 1,5%, Grevé Ost , Färskost Naturell, Bröd av Blandsäd. Lunch: Mellanmjölk 1,5%, Olofssons Bageri Grekiskt Lantbröd, ICA Avokado, Eldorado Färskost, ICA Soltorkade Tomater, Gullök, ICA Körsbärstomater, ICA Isbergssallad, Gullök, Salladsost, Gurka. Dinner: Eldorado Färskost, Vitt Bröd, Livsmedelsverket Tomat, ICA Majs Korn, ICA Isbergssallad, Gullök, Salladsost, Gurka, Harvest Basket Potato Wedges, Vita D'or Rapsolja, Morötter, Garant Getost. Snacks/Other: Garant Havregryn, Superbonobo Rawboll, Mellanmjölk 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|