Weigh In record (no journal entry) for 06 August 2014
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80.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 52.81g | Prot: 58.55g | Carbs: 258.75g.
Lunch: Bolillo, Cebollas, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Dinner: Tostadas, Hunt's Tomato Sauce, Espaguetis. Snacks/Other: Papas Fritas (Saladas), Hershey's Chocolate Syrup. more...
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2310 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Sitting - 3 hours, Standing - 1 hour, Walking (slow) - 3/kph - 20 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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Gaining 0.1 kg a Week
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Kaiserweight's Weight History
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