Weigh In record (no journal entry) for 01 June 2022
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72.7 kg
Lost so far: 15.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 45.11g | Prot: 56.60g | Carbs: 136.62g.
Breakfast: Parmesan Cheese (Shredded) , Sara Lee Honey Ham, Dole Butter Lettuce, Sara Lee Honey Roasted Turkey Breast, Fresh Lemon Juice, Olive Oil , Hannaford Portuguese Bread, Butter , Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. Lunch: Outshine Strawberry Fruit Bar, Meijer Ice Cream Bar. more...
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Gaining 1.9 kg a Week
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cassielass's Weight History
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