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margodina914
Journal
01 Jun 22
margodina914's Journal, 01 Jun 22
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Weigh In record (no journal entry) for 01 June 2022
111.7 kg
Lost so far:
43.8 kg
.
Still to go:
41.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
1807 kcal
Fat: 74.15g | Prot: 68.95g | Carbs: 213.13g.
Breakfast:
Табрис Сырники Классические, Табрис Пирожное Корзиночка с Фруктами, Активия Биойогурт с Отрубями и Злаками.
Lunch:
Банан, Лаваш, Табрис Курица Филе в Сырном Кляре.
Dinner:
Азбука Вкуса Гречка с Грибами и Луком.
Snacks/Other:
Бутерброд с Маслом и Сыром, Народное Здоровье Гематоген Детский.
more...
235 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 3.5 kg a Week
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margodina914's Weight History
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