Weigh In record (no journal entry) for 01 June 2022
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80.8 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 26.77g | Prot: 101.15g | Carbs: 204.77g.
Breakfast: Huevo, Metco Azucar BC, Kirkland Signature Leche Light, BPI Sports Best Protein, Tortillas de Maíz, Jitomate, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Kodiak Cakes Power Cakes, Pan Integral, McCormick Mermelada de Fresa, Mangos. Dinner: Verdura Hervida, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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luisca1966's Weight History
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