luisca1966's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
80.8 kg Lost so far: 0.4 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1449 kcal Fat: 26.77g | Prot: 101.15g | Carbs: 204.77g.   Breakfast: Huevo, Metco Azucar BC, Kirkland Signature Leche Light, BPI Sports Best Protein, Tortillas de Maíz, Jitomate, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Kodiak Cakes Power Cakes, Pan Integral, McCormick Mermelada de Fresa, Mangos. Dinner: Verdura Hervida, Pechuga de Pollo a la Plancha. more...
Losing 2.8 kg a Week

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luisca1966's Weight History


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