Weigh In record (no journal entry) for 01 June 2022
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 42.76g | Prot: 145.83g | Carbs: 80.46g.
Breakfast: Tirol Queijo Mussarela (30g), Clara de Ovo. Lunch: Max Titanium Top Whey 3W Sorvete de Frutas, Abacate, Fígado de Galinha. Dinner: Mamão Papaia, Linea Whey Protein. Snacks/Other: Linea Whey Protein, Tirol Queijo Mussarela (30g), Pão Francês. more...
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Losing 0.2 kg a Week
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daniela_cris's Weight History
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