Weigh In record (no journal entry) for 01 June 2022
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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949 kcal
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Fat: 30.85g | Prot: 90.67g | Carbs: 75.54g.
Breakfast: Under Labz Whey Isohydro ++ Flexx , Qualitá Uva sem Sementes . Lunch: Batata Doce Cozida, Arroz Integral (Longo, Cozido), Hortifruti Repolho Branco Cru, Chuchu Cozido, Ovo Mal Cozido, Clara de Ovo. Dinner: Heinz Maionese, Chuchu Cozido, Hortifruti Repolho Branco Cru, Clara de Ovo, Ovo Mal Cozido. Snacks/Other: Under Labz Whey Isohydro ++ Flexx . more...
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Fabiano Silver's Weight History
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