Weigh In record (no journal entry) for 01 June 2022
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80 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 39.14g | Prot: 137.24g | Carbs: 84.18g.
Breakfast: Frijoles Cocidos, Tortillas de Maíz, Naranjas, Soi-Yah! Salchicha Vegetariana de Soya, Clara de Huevo, Huevo. Lunch: Member's Mark Aderezo Ranch Light, Lechuga, Altar Espárragos , Pescado Blanco (Cocido). Dinner: Aderezo Yaz, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: El Mexicano Cuero de Cerdo, Nature's Best Isopure Zero Carb (Vainilla). more...
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Losing 0.0 kg a Week
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