Weigh In record (no journal entry) for 01 June 2022
|
41.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 19.36g | Prot: 80.60g | Carbs: 15.90g.
Breakfast: Abu Auf Chocolate Brownie Protein Bar. Lunch: لحم الجاموس لحم. Dinner: بروتين بار بروتين بار, Dark Chocolate Chocolate. Snacks/Other: نادك زبادي يوناني. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamersa2o14's Weight History
|