Weigh In record (no journal entry) for 01 June 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 75.93g | Prot: 129.10g | Carbs: 226.12g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Smart Gouda, Haşlanmış Yumurta. Lunch: EasiYo Yogurt Greco, Zeytinyağı, Riso della Sardegna Basmati, Tavuk Göğüs Eti. Dinner: Conad Hamburger di Carne Bovina , Zeytinyağı, Riso della Sardegna Basmati. Snacks/Other: Tavernello Vino Rosso. more...
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Gaining 0.4 kg a Week
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denizertan29's Weight History
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