Weigh In record (no journal entry) for 01 June 2022
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 87.16g | Prot: 145.98g | Carbs: 333.85g.
Breakfast: Colun Leche Entera, Colun Queso Gouda Laminado, Sopraval Jamón de Pavo Acaramelado, Fuchs Pan Integral Linaza-Chia, Milo Cereal, Wild Protein Granola, Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +. Lunch: Humita. Dinner: Van Camp's Atún en Agua, Vivo Wraps, Palta. Snacks/Other: Soprole Yoghurt Batido Protein +, Nestlé Chocapic, Quaker Avena Instantánea, Manzana, En Linea Cereal Proteina. more...
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Gaining 0.2 kg a Week
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Ltorres.20's Weight History
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