Erina Suwanty's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

58.6 kg Lost so far: 9.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

1329 kcal

Fat: 41.85g | Prot: 47.00g | Carbs: 192.53g. Breakfast: Ayam Kecap, Nasi Merah. Dinner: BonCabe Level 30, Nasi Merah, So Good Bakso Ikan Kuah, Lemonilo Mi Instan Rasa Kari Ayam. Snacks/Other: Donat Dilapisi Coklat. more...

1612 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 02 Jun 22

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Erina Suwanty's Weight History