Weigh In record (no journal entry) for 01 June 2022
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84 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 40.54g | Prot: 89.09g | Carbs: 158.79g.
Breakfast: Leite Integral, Morangos, Banana. Lunch: Carne, Frango (Empanado e Frito), Alface, Feijão Preto Cozido, Macarrão. Dinner: Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 2230.0 kg a Week
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Apolinario.veiga's Weight History
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