Weigh In record (no journal entry) for 02 June 2022
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 33.96g | Prot: 52.72g | Carbs: 175.82g.
Breakfast: Оладьи на Кефире, Сырники в Духовке. Lunch: Samyang Лапша Хот Чикен Рамен. more...
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Losing 0.7 kg a Week
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