Weigh In record (no journal entry) for 01 June 2022
|
64.2 kg
Lost so far: 9.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 78.01g | Prot: 87.20g | Carbs: 176.67g.
Breakfast: Tostines Biscoito de COCO, Cafezinho, Probiótica 100% Pure Whey Baunilha , Pão com Manteiga. Lunch: Purê de Inhame, Carne Moída Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Empada Brasil Empada de Calabresa com Catupiry, Ovo Cozido. Snacks/Other: Nutella Nutella, Brigadeiro de Colher. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinda Su's Weight History
|