Weigh In record (no journal entry) for 01 June 2022
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82 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 67.31g | Prot: 145.29g | Carbs: 238.36g.
Breakfast: Bimbo Pan Integral, Queso Mozzarella (Leche Entera), Tortillas de Maíz. Lunch: Similares Simi Low-Carb Protein, Plátano. Dinner: Dolores Atún en Agua, Doña Tota Frijoles, Tortillas de Maíz. Snacks/Other: Chocolate Ice Cream, La Huerta Elote en Grano, Aleta de Oro Atún en Agua. more...
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steady weight
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DerekM1911's Weight History
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