Weigh In record (no journal entry) for 01 June 2022
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 40.96g | Prot: 68.51g | Carbs: 194.60g.
Breakfast: Avena 1 Hojuelas de Avena 100% Natural e Integral, Plátano, Lala 100 Proteína (330ml), Tortillas de Maíz, Frijoles Refritos, Chimex Jamón de Pavo y Cerdo Cocido, Huevo. Lunch: Frijoles Refritos, Queso Fresco, Tortillas de Maíz, Huevo Frito. Dinner: Queso Fresco, Lala Crema Fresca, Yemina Spaghetti. Snacks/Other: Lala 100 Proteína (330ml), Avena 1 Avena Instantánea con Frutas. more...
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Losing 0.6 kg a Week
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AlondraSC34's Weight History
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