Weigh In record (no journal entry) for 02 June 2022
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 34.18g | Prot: 57.74g | Carbs: 248.13g.
Lunch: Khong Guan Saltcheese Combociz, Tango Wafer Chocolate, ABC Sari Kacang Hijau, Prime Bread Roti Gandum Isi Krim Rasa Sapi Panggang, Good Day Chococinno, Pisang, Bertolli Olive Oil, Bango Kecap Manis, ABC Saus Sambal, Putih Telur Matang. more...
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Losing 0.8 kg a Week
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iraprasetyo's Weight History
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