Weigh In record (no journal entry) for 01 June 2022
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60.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 40.78g | Prot: 48.05g | Carbs: 41.01g.
Breakfast: Queso Cheddar, Carne de Res Molida (Magra 80% / 20% de Grasa), Pimiento Rojo. Lunch: Tortillas de Maíz, Jamón de Pavo, Navarro Queso Oaxaca. Dinner: Espinacas, Perejil, Apio. more...
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Gaining 0.1 kg a Week
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monzerrat.'s Weight History
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