Weigh In record (no journal entry) for 02 June 2022
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 22.79g | Prot: 22.39g | Carbs: 97.83g.
Breakfast: Приготовленный Яичный Белок, Skippy Super Chunk Peanut Butter, 요플레 플레인 요거트, 삼립 토종효모로 만든 로만밀 통밀식빵, 필라델피아 소프트 크림치즈. Lunch: Арбуз. Snacks/Other: 이디야 이디야 초콜릿 마카롱. more...
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Losing 0.4 kg a Week
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