Weigh In record (no journal entry) for 02 June 2022
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57 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 20.18g | Prot: 15.53g | Carbs: 114.10g.
Breakfast: Indomie Mi Coto Makassar, Terung Dimasak, Nasi Putih. Dinner: Sayur Bening Bayam, Wortel Dimasak. more...
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Losing 0.0 kg a Week
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yusriwadiabero's Weight History
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