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tant17
Journal
02 Jun 22
tant17's Journal, 02 Jun 22
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Weigh In record (no journal entry) for 02 June 2022
87.5 kg
Lost so far:
7.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2022:
1551 kcal
Fat: 86.40g | Prot: 90.10g | Carbs: 105.78g.
Breakfast:
Кафе Хинкальная Хачапури с Сыром, Европром Икра Чёрная Имитированная, Отруби Ржаные, Вареное Яйцо.
Lunch:
Cheese Lovers Сыр Песто Зеленый, Laime Сыр Пармезан Твердыйni, Летний День Молоко 3,2%, Гречка Отварная.
Dinner:
Жареная или Запеченная Курица, Жареная Картошка.
Snacks/Other:
Smartbar Батончик Молоко Шоколад.
more...
306 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 1.2 kg a Week
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tant17's Weight History
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