Weigh In record (no journal entry) for 27 May 2022
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55.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 26.79g | Prot: 36.05g | Carbs: 67.15g.
Breakfast: Конвертики с творогом и луком. Lunch: Дедовский Хлеб Батон Истринский Зерновой, Гречка Отварная, Суп Куриный с Картофелем. more...
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Losing 1.4 kg a Week
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