Weigh In record (no journal entry) for 02 June 2022
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71 kg
Lost so far: 14.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 66.20g | Prot: 148.06g | Carbs: 132.76g.
Breakfast: Béghin Say Sucre Poudre, Nu3 Fit Protein Bar Satted Caramel, Siggi's Skyr 0%. Lunch: Labeyrie Saumon Fumé le Norvège , Nu3 Fit Protein Bar White Chocolate Raspberry. Dinner: Jambon Cru, Mojito, Picard Poêlée de Pommes de Terre, Vin Sauvignon Blanc. Snacks/Other: Nu3 Fit Protein Bar White Chocolate Raspberry. more...
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Losing 2.8 kg a Week
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Jus_tinee's Weight History
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